A review of the Ascent Recovery Water etiquette
Ascent makes a number of high-quality sports supplements, including a protein drink that's been designed to optimize muscle growth and repair after a hard day's work. The aforementioned drink, aptly named Recovery Water, combines 20 grams of fast-digesting whey protein with 250 milligrams of electrolytes in a bottle that fits snugly into your gym bag.
The aforementioned beverage comes in four refreshing flavors and boasts a 100-calorie count in the glass. It's a great alternative to a caffeinated beverage post-workout and will leave you feeling refreshed and ready to rock.
For the uninitiated, the best way to go about evaluating a product like this is to read the label and check the ingredients list. For example, Ascent states the whey protein in its formulation is a low-allergy alternative to the usual suspects such as lactose and casein. The aforementioned beverage is gluten free, soy free and rBST/rBGH-free, while containing zero artificial sweeteners or flavorings.
Besides the aforementioned beverage, there are several other Ascent products worthy of a mention. The aforementioned drink is the star of the show, while Ascent's other offerings include its most recent addition, a pre-workout supplement designed to give you an extra leg up before and after your workout.