BNRG Proto Whey review:
Proto whey is a protein powder made for grownups and serious athletes who care more about purity and effectiveness than the latest, greatest flavors. Using only high-quality, 100% pure hydrolyzed whey peptides, Proto Whey features an unmatched protein absorption rate. It also delivers all of the essential amino acids that you need to build muscle, train harder and longer, and recover faster.
The key is a process called hydrolysis that reduces proteins down to their smallest components, peptides and amino acids. This allows your body to absorb the peptides and amino acids more efficiently than whole proteins. Whole proteins in other products are too large for your body to absorb, which can cause digestive issues including nausea, flatulence, pain and cramping. In addition, whole proteins often contain little to no Micro Peptides and instead have a higher percentage of single amino acids, which aren’t as efficient at fueling muscles.
In contrast, a high-DH peptide has a lower level of single amino acids and is rich in Micro Peptides. It also requires less breakdown and digestive energy than whole proteins. Moreover, high-DH proteins deliver protein into the blood primarily as di and tripeptides, optimizing protein delivery to your muscles.
BNRG Power Crunch Proto Whey contains no caseins, whey isolates or whey concentrates and is free of vegetable proteins including soy, which makes it ideal for people with food sensitivities or those who prefer to avoid added ingredients. It also contains a small amount of proprietary SoftPsil micronized psyllium fiber and MCTs (medium chain triglycerides) for sustained energy.