Crazy fit massage review is the newest vibration machine for weight loss, body reshaping and muscle training that delivers an amazing range of benefits. It also helps to increase bone density, improve blood circulation, boost metabolism, fight cellulite and enhances a general sense of well being.
The revolutionary new system transmits a sequence of fast vibrations that activate and stimulate the muscle walls of the body to create a highly effective full body workout without producing the oxidative stress that results from muscular exercise to the point of lactic acid build-up. This eliminates the disagreeable feeling of 'hardening' that often occurs after training and increases the speed at which you can recover from muscular activity.
Unlike conventional exercise the movement of the plate stimulates the body's natural'stretch reflex' which causes a spontaneous muscle contraction - similar to the knee jerk reaction you experience when being tapped on the knee by a reflex hammer in a doctors office. This produces a much stronger contraction that is then able to be repeated at a rate which is not possible purely with a conscious muscle contract. This greatly increases the rate at which your muscles are able to develop and is particularly beneficial for those suffering from injuries or those wishing to achieve rapid results.
The JSB crazy fit power plate features anti-slip footrests and a wide base plate to allow various exercises to be performed to burn calories, tone muscles, increase balance, strengthen bones, improve flexibility, relax the mind and aid sleep. It is easy to set the speed to suit your needs and can be used in a standing or sitting position.