Golf requires a wide range of motion that many of us don’t have thanks to shortened muscles caused by our sedentary lifestyle. Those tight and weakened muscles can limit our flexibility, impact accuracy and even lead to injury. Dynamic Golfers’ programming unlocks our golfing potential by increasing the range of motion, strengthening supporting muscles and creating overall muscle balance.
With its terrific views and challenging play, Randy Henry’s Dynamic Golf offers a fun and rewarding experience for golfers at every skill level. Well-groomed fairways and greens keep Randy Henry’s Dynamic Golf difficult yet friendly, and the staff can offer tips and tricks for playing your best round.
As a golfer, you want to improve your swing, hit more balls and have more fun out on the course. Having an elite swing can give you more club head speed, increase your hitting distance and allow you to elevate your game. However, to maintain that level of play you need a healthy range of motion, a strong support structure and muscle balance. Dynamic Golfers’ professionally guided video routines help to improve range of motion, strength and create balance with daily dynamic stretching & mobility, targeted strength training and injury prevention.
