Telekinesis, the ability to move objects with your mind, has long fascinated us. It’s the stuff of magic tricks, super heroes, and ancient myths. Unfortunately, we haven’t yet found any scientific or historical evidence that it is real. However, it is still possible to increase your odds of obtaining this crazy power by working on your concentration and practicing regularly.
The first step in becoming telekinetic is determining exactly what you want to do with the object in question. This will help you focus your energy and ensure that it is directed exactly where you want it. Once you’ve determined the objective, you should zone out from all distractions around you and direct your energy towards the object. Practicing mindfulness techniques, such as meditation, can help you achieve this state of focused awareness. It is also important to take breaks during your practice sessions to avoid getting frustrated. Becoming frustrated is a major energetic barrier to successful telekinesis, and it can cause you to lose your ability.
Try starting off by trying to lift small objects like a pencil or a paper clip. Once you’ve mastered this, work on moving larger objects. This will be more difficult, as you will have to be able to completely manipulate the weight of the object. This includes removing all physical support from the object, such as gravity. This is why it is important to spend time focusing on improving your concentration before attempting telekinesis.