Know Who You Are

November 25, 2023
David Sunnyside

Know Who You Are

Knowing who you are can be an ongoing process as you develop relationships and learn new things about yourself. Having an understanding of your goals, values, morals, needs, and what you will or will not tolerate is essential to being true to yourself. It can also help you make good decisions that support your well-being.

You may find yourself struggling to define your identity if you are unsure of what you believe or want in life. It can be helpful to spend some time getting to know yourself, which you can do by journaling or engaging in expressive writing activities. You can also use this time to think about how you act in different situations, as this can help you identify the qualities that you value most.

The song "Know Who You Are" from the movie Moana reflects the importance of maintaining a strong connection to one's cultural heritage and identity. Opetaia Foa'i's soulful voice and the enchanting melody of this composition evoke feelings of nostalgia, empowerment, and a sense of belonging, inspiring individuals to embrace their culture and heritage.

When Aimee Sinclair returns to work after a long break, she finds her husband's wallet and cell phone on the dining room table—a place they never leave behind. The police suspect she is hiding something. Despite her best efforts to keep it hidden, her past begins to come back to haunt her in ways she could never have imagined. Aimee must fight to protect her career and sanity as she pursues the most dangerous case of her life.

David Sunnyside
Co-founder of Urban Splatter • Digital Marketer • Engineer • Meditator
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