You might exercise your legs, arms or abs, but how often do you exercise your vulva? Sadly, it’s something we don’t do enough of – and the result is weaker orgasms and a more fragile pelvic floor. To remedy this, Lelo has created a set of discreet pleasure beads that vibrate with the movement of your body and are ideal for kegel exercises.
The set comes with two 28-gram and two 37-gram beads that can be mixed and matched to increase or decrease resistance over time. Made of FDA-approved and phthalate-free ABS plastic and silicone, they’re completely discreet and, thanks to the rubberized weights that muffle sound, virtually silent when inserted. In fact, you’ll be the only person who knows they’re there – but once they’re in place they’re sure to cause a sensation, with many users reporting they feel tingly, numb and orgasmic.
Each bead has a gentle internal vibration that is activated by movement and triggered by the clench of the muscles in the pelvic floor and vaginal walls. Different people experience varying intensities, but they generally begin with a slight tingling and then build to a more intense sensation. As they jiggle, the beads will even encourage your pelvic floor and vaginal walls to clench more, which strengthens them automatically over time.
Like all of Lelo’s plezier toys, the luna beads are battery-operated and take one AAA, but they’re quiet enough that you can use them under your duvet (although we recommend using a water-based lubricant). There’s also an app that lets you track your progress over time and provides five different workout programs to suit your experience level and preferences.