The Muscle Milk Creatine is a ready-to-drink protein supplement. It was created by CytoSport which was sold to Hormel Foods in April 2019. It has a milkshake-like flavor and is available in all your favorite flavors. It can be used before or after workouts or as a breakfast meal replacement. It contains both whey and casein proteins, along with vitamins and minerals. The product also has some fat in it so it's not a good choice for those trying to lose weight.
The creatine in muscle milk helps you recover faster after your workouts by increasing the amount of ATP available to your muscles. This means you can get back into the gym sooner after a workout. Creatine is a compound that's produced naturally in your body and sent to your muscles through the bloodstream. It's a great way to increase your energy levels during workouts, and it's especially useful when you're doing intense exercise or weight training.
The Muscle Milk Pro Series Creatine contains a high amount of protein (24 grams per serving). It's also rich in other nutrients, including calcium and Vitamin A, D, and C. The powder is a little higher in carbs and fat than typical protein shakes, but it's still an excellent option for those who need extra nutrients to support their workouts. It's also NSF Certified for Sport, which means it meets the requirements set by the NCAA to be used by collegiate athletes.