Rusty Moore has been a top trainer, author and product creator in the online fitness industry for years. His Visual Impact Frequency Training is the latest in a series of successful and popular muscle building programs that have been well received by users.
The program shows how to build a lean physique without bulking up by training for specific visual aesthetics, rather than just strength and size. The program also explains how to burn fat with a unique cardio training strategy that doesn't require calorie deprivation or long hours of exercise. This is a very effective way to add muscle mass and burn fat quickly, in order to create that slim, sculpted look that many women desire.
In addition to his introductory information, the program includes an 89 page Main Manual on getting lean and trim sans the bulk, a 19 page fat-torching cardio manual, 229 pages of illustrated exercise demonstrations, and printable workout charts that are easily navigated through a clickable index. The program also comes with a bonus section on how to set up a home gym, and how to customize your Visual Impact routines.
The program is designed to work for all genders, ages, and fitness levels. It shows how to get slim thighs and calves, toned arms, a firm stomach and flatter belly button, and more. It even shows a technique for creating density in the abs to make them more visually etched and strong. In addition to this, the program has a 60 day money back guarantee for anyone who doesn't see results that they are happy with.