Where Mass and Recovery Begin - BSN Cellmass 2.0 Review

May 27, 2023
David Sunnyside

Where Mass & Recovery Begin

BSN CELLMASS 2.0 is a state-of-the-art concentrated post-training recovery agent designed to support muscle protein synthesis, paving the way for increases in strength and athletic performance. Its completely redesigned formula delivers three forms of creatine as well as glutamine, taurine and hydrolyzed whey protein to replenish fatigued muscles, bring a halt to muscle breakdown and kick-start the recovery process after a workout.

As with its predecessor, this product contains a proprietary blend. It also includes the same six grams of creatine monohydrate per two daily servings. That's a decent amount but hardly groundbreaking (KAGED MUSCLE RE-KAGED from Kris Gethin, for example, has a much more impressive 15 grams of creatine ethyl ester malate per serving).

Additionally, this supplement has glutamine, another amino acid that helps build and preserve muscle. Lastly, it contains babassa leaf extract (18 percent corosolic acid), an ingredient that has gained popularity among post-workout supplements for its ability to create a post-training insulin spike that makes muscles more receptive to key nutrients like amino acids and creatine.

Aside from the ingredients listed above, this product contains calcium and acesulfame potassium, a sweetener that is not very popular with bodybuilders. However, this product's low-calorie count — 10 calories per serving — is definitely a major plus. It's one of the lowest calorie counts we've seen in a recovery product. This makes it a good option for people looking to save on calories but still get the muscle-building benefits of a post-workout recovery powder.

David Sunnyside
Co-founder of Urban Splatter • Digital Marketer • Engineer • Meditator
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