Why Am I Not Losing Weight on Ozempic?

December 19, 2023
David Sunnyside

Ozempic (semaglutide) is an injectable medication approved to treat type 2 diabetes and help people lose weight. It works by suppressing appetite, leading to reduced food intake and weight loss. However, it's important to remember that Ozempic is not a magic pill, and you should use it in conjunction with healthy diet and exercise habits for best results.

In clinical trials, people taking Ozempic with a low-calorie diet and regular physical activity lost more weight than those on a placebo. This is because the drug helps support these lifestyle changes. However, you should discuss with your doctor if you are not losing the amount of weight you'd like to on this treatment.

Why Am I Not Losing Weight on Ozempic?

You may be experiencing a temporary lack of weight loss on Ozempic because you're hitting a plateau. This is a common part of the weight loss journey and is usually caused by your body adapting to the new diet and exercise you're following. It's not uncommon to experience a plateau while taking Ozempic, but you can combat it by continuing to make healthy lifestyle changes and maintaining consistency with your treatment schedule.

Another possible reason you may not be losing weight on Ozempic is because you're not taking the drug as prescribed. It's important to take the injections at the same time each day and never skip or increase your dosage. This ensures you're getting the most benefits from the medicine and helps avoid side effects like bloating, stomach cramps or pain, nausea or vomiting, constipation, diarrhea, or loss of appetite. You should also drink enough water to stay adequately hydrated, as this can aid in weight loss by promoting proper metabolic function and decreasing fluid retention.

David Sunnyside
Co-founder of Urban Splatter • Digital Marketer • Engineer • Meditator
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